Proof Why Massage's Reduction of Anxiety Is Vital

On Monday I had the opportunity to massage a regular client under unique circumstances. He had a heart attack four days prior, resulting in a new stint.

I was very surprised when he called to verify his appointment time and mentioned to me his procedure. I was a bit apprehensive, but quickly reminded myself how important massage will be to his recovery.

His session went very well and he was able to rest and sleep for a portion of it. He reflected on how his body must still be tired. I can't imagine the trauma a heart attack puts on the body. He left feeling restored and balanced.

Today I received a great article from the Institute of Integrative Healthcare Studies pointing out "based on the premise that massage reduces anxiety, a collection of emerging research suggests that massage therapists are needed to work side-by-side with cardiologists, pulmonologists and gastroenterologists."

I am honored my clients trust me as a resource in maintaining their health. Its times like these we personally experience and share in the vital components of advantageous bodywork and massage.

Best to you!